The Best Way To Manage Your To Do List

The Best Way To Manage Your To Do List

Do you ever get overwhelmed? Things pile up and you start to twist a little tighter as the ever growing “To Do” list doesn’t get done? Sometimes, things happen and life takes on a different turn and priorities shift and that list gets put in the drawer- on the back burner would be dangerous- so […]

How To Breath When You’re Suffocating From Anxiety

How To Breathe When You Are Suffering From Anxiety

I find myself gasping for air these days… treading the treacherous waters as best I can. I sink in grief, for my beloved friend who so abruptly lost her devoted lifetime love just days ago. He was yanked from her life in an instant, leaving her heart crushed into a million tiny torturing pieces and […]